Inspiration

Living with an Inoperable Tumor

Living with an Inoperable Tumor

Harry Axelrod has seen a lot in his 97 years, but with his doctor’s discovery of a tumor near his spine, he wondered: what’s next?

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Chicago Training Center: Rowing Helps Local Teens

The Chicago Training Center helps local teens reach their full potential through competitive rowing.

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Heart Valve Replacement: A Lifesaving Surgery

A valve from a cow saves this local musicians’ life.

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Rock Steady Boxing: Fighting back against Parkinson’s

Boxing is a great workout for anyone but for people with Parkinson’s, it’s a way to fight back.

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Friedreich’s Ataxia: Learning to Ride Again

Nicole Kramer didn’t let a devastating diagnosis keep her from the activities she loves.

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Veterans Fight Moral Injury

Some injuries remain long after battle has ceased.

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Special Olympics, Special Athletes

Special Olympics offers athletes the opportunity to earn medals but for a local woman, it’s become so much more.

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Making Different the New Normal

Ariel Small spent most of his childhood trying his best to fit in and be a normal kid. But, when Ariel was 6 he was diagnosed with Tourette syndrome

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Surviving Skin Cancer

Like a lot of people, Krista Easom knew about skin cancer. She just never thought it’d happen to her.

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Yoga for Recovery

People can practice yoga almost anywhere. Cook County Jail is no exception.

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HIIT-ing the Gym: Shred415

HIIT-ing the Gym: Shred415

It’s the hottest workout around town.

A Moment for Meditation

A Moment for Meditation

Life can get busy, so it’s important to reconnect with your body and mind.

Healthy Bites: Reverie

Healthy Bites: Reverie

Chef Rodelio whips up a healthy glazed sea bass with kale, corn, mushrooms and miso.

Breaking Stereotypes with Bro-lates

Breaking Stereotypes with Bro-lates

Women’s-only workout? No way! Pilates was founded by Joseph Pilates.

Living with an Inoperable Tumor

Living with an Inoperable Tumor

Harry Axelrod has seen a lot in his 97 years, but with his doctor’s discovery of a tumor near his spine, he wondered: what’s next?

Neuromuscular Therapy

“Pain is inevitable, but suffering is an option.” Here’s an intro to Neuromuscular Therapy.