Healthy Bites

Healthy Bites with Chef Guiseppi Tantori of GT Fish & Oyster

Jane teams up with Chef Guiseppi Tantori of GT Fish & Oyster to prepare a healthy dish from the menu!

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Healthy Bites with Rick Rivera of Las Palmas

Jane teams up with Rick Rivera of Las Palmas to create a healthy and refreshing Mexican dish!

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Healthy Bites with Chef Yanna Liakouras of the Parthenon

Certain foods help protect your skin from the sun’s rays. Jane teams up with chef Yanna Liakouras of the Parathon to prepare traditional Greek dish. Opa!

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Healthy Bites with Chef Cecil Rodriguez of The Savoy

Turn to food when you get stressed? Chef Cecil Rodriguez of The Savoy teaches us what foods to eat when you’re feeling the heat.

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Healthy Bites with Chef Chris Pandel of The Bristol

Want to create a healthy fish dish but tired of the same old recipes? We teamed up with Chef Chris Pandel of The Bristol to create a unique fish recipe full of flavor.

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Healthy Bites with Chef Kat Barry of Chicago Diner

Jane teamed up with Kat Barry of Chicago Diner to prepare a healthy dessert from the menu!

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Healthy Bites with Chef David Blonsky of Siena Tavern

Jane partnered up with Chef David Blonsky of Siena Tavern to whip up a modern dish with ancient roots.

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Healthy Bites with Chef Karyn Calabrese of Karyn’s on Green

Jane teamed up with Karyn Cabrese of Karyn’s on Green to prepare a healthy dish from the menu!

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Healthy Bites with Chef Nick Curtis of Kanela Breakfast Club

Jane teams up with Chef Nick Curtis of Kanela Breakfast Club to create a healthy and filling breakfast straight off the menu!

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Healthy Bite with Chef Sung On of Agami Contemporary Sushi

Jane teams up with Chef Sung On of Agami Contemporary Sushi to roll up a healthy meal from their menu!

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Veterans Fight Moral Injury

Some injuries remain long after battle has ceased.

Healthy Bites with Chef Guiseppi Tantori of GT Fish & Oyster

Jane teams up with Chef Guiseppi Tantori of GT Fish & Oyster to prepare a healthy dish from the menu!

Caffeine: How Much is too Much?

Experiencing anxiety or even heart palpitations? Your cup of joe could be to blame.

Healthy Eating for Moms-to-Be

It’s important for everyone to make sure they’re getting proper nutrition but it’s all the more important when you’re eating for two!

Special Olympics, Special Athletes

Special Olympics offers athletes the opportunity to earn medals but for a local woman, it’s become so much more.

LHC Fitness: The Barre Code

This studio is determined to build strong women on the inside AND outside.