Health
Health, Healthy Bites June 16, 2013

Healthy Bites with Chef George Alpogianis of City Porch

Chef George Alopogianis of City Porch shows Jane how to make Mediterranean cod and a side of fresh beets for under $20!

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Health, Healthy Bites May 12, 2013

Healthy Bites with Chef Mindy Segal of Hot Chocolate

Chef Mindy Segal of Hot Chocolate shows Jane how to make pan-seared arctic char with a citrus avocado salad for under $20!

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Health, Healthy Bites March 24, 2013

Healthy Bites with Chef Curtis Hawk of Zed 451

Check out this healthy recipe from Chef Brian Houston! Can you make it at home for less than $20?

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Health, Inspiration October 21, 2012

Kick the smoking habit!

Professional support is key to quitting.

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Health, Healthy Bites October 21, 2012

Healthy Bites with Chef Armando Vasquez of LaScarola

Try out this healthy gluten-free pasta recipe from Chef Vasquez! Can you make it for under $20?

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Health July 3, 2012

New Dangers to Young Athletes

Sports concussions are an increasing danger to young athletes.

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Health, Inspiration July 3, 2012

The Treasure Chest that Keeps Young Cancer Patients Fighting

Battling cancer is a tough thing for a child and the Treasure Chest Foundation is trying to make that struggle a bit easier.

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Arts, Culture, Economics, Global, Health, Weather April 20, 2012

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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Health June 16, 2013

Healthy Bites with Chef George Alpogianis of City Porch

Chef George Alopogianis of City Porch shows Jane how to make Mediterranean cod and a side of fresh beets for under $20!

Better Living June 16, 2013

Posture on Point

You posture may not be perfect but that doesn’t mean it has to stay that way. It turns out posture is a learned behavior and luckily for all of us, it is possible to teach an old dog new tricks. Try these techniques to a healthier and dare we say, taller, you.

Inspiration June 16, 2013

Infertility out in the Open

One in eight couples experience infertility. The factors and emotions behind infertility may be complex, but the situation isn’t one without hope.

Better Living June 16, 2013

When Worry Takes Control: Generalized Anxiety Disorder

Anxiety is a normal human emotion. When it interferes with everyday life, however, it’s important to seek medical help.

Inspiration June 9, 2013

Normal Moments for Families of Critically Ill Children

For parents of critically ill children, normal moments in life can be hard to come by. The non-profit organization Normal Moments strives to provide these moments.

Better Living June 9, 2013

Preventing Type 2 Diabetes

90-95% of diabetes cases are type 2 diabetes. While the numbers are high, it is possible to reverse the effects if appropriate lifestyle changes are made.