Exercise is necessary and healthy when done the right way but for some athletes, lines sometimes blur.
Experiencing anxiety or even heart palpitations? Your cup of joe could be to blame.
Could what you’re eating help protect against cancer?
Eighty percent of sun damage can happen before the age of 18. Protecting kids now can have a big payoff later in life.
Tanning beds promise bronze skin and a healthy glow but there’s something else that can come with that package: skin cancer.
Few things feel as amazing as a spa massage or a hug from a loved one. Turns out, there’s science behind our need for human contact.
According to the National Institute of Healthy, 18 million U.S. residents have an alcohol use disorder. When it comes to defining addiction, however, there’s a lot of gray area.
Acupuncture has been around for centuries and today, it’s hailed as a stress-buster by many.