December, 2012

Is your office job hurting your back?

Just like you maintain a good work ethic all day long, it’s also important to maintain good posture.

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Recovering From Trauma: Firefighters

Firefighters, like anyone else, have difficulty coping with trauma.

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Battling Crohn’s Disease

Number one: it’s not visible. Number two, it’s not easy to talk about and number three, when you have these problems, it`s socially isolating.

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University of Illinois Hospital & Health Sciences System – Department of Interventional Radiology

University of Illinois Hospital & Health Sciences System is helping Chicago’s women overcome uterine fibroid tumors without major surgery or loss of fertility.

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USA Vein Clinics

USA Vein Clinics help to eliminate the physical burden that venous inefficiencies cause. The common belief is that vein problems are always just visible. A majority of patients do not have visible signs of the disease at all. Instead, patients suffer in silence.

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Lifting heavy objects

One of the main reasons you may be having back pain is because you’re picking things up the wrong way.

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Midway Pain Center – Surgery Alternatives

Midway Pain Center can treat your pain without surgery.

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HIIT-ing the Gym: Shred415

HIIT-ing the Gym: Shred415

It’s the hottest workout around town.

A Moment for Meditation

A Moment for Meditation

Life can get busy, so it’s important to reconnect with your body and mind.

Healthy Bites: Reverie

Healthy Bites: Reverie

Chef Rodelio whips up a healthy glazed sea bass with kale, corn, mushrooms and miso.

Breaking Stereotypes with Bro-lates

Breaking Stereotypes with Bro-lates

Women’s-only workout? No way! Pilates was founded by Joseph Pilates.

Living with an Inoperable Tumor

Living with an Inoperable Tumor

Harry Axelrod has seen a lot in his 97 years, but with his doctor’s discovery of a tumor near his spine, he wondered: what’s next?

Neuromuscular Therapy

“Pain is inevitable, but suffering is an option.” Here’s an intro to Neuromuscular Therapy.