Healthy Bites with Chef Armando Vasquez of LaScarola

Healthy Bites with Chef Armando Vasquez of LaScarolaHealthy Bites with Chef Armando Vasquez of LaScarolaHealthy Bites with Chef Armando Vasquez of LaScarolaHealthy Bites with Chef Armando Vasquez of LaScarolaHealthy Bites with Chef Armando Vasquez of LaScarola
Try out this healthy gluten-free pasta recipe from Chef Vasquez! Can you make it for under $20?

Try out this healthy gluten-free pasta recipe from Chef Vasquez!  Can you make it for under $20?

The Recipe:

Chicken Bracciole

9 Roma tomatoes

2 Red bell peppers

2 Chicken breasts, about 8oz each

1oz Fresh basil

1 Head of garlic

Salt & pepper to taste

1 cup White wine

1/4 cup Extra virgin olive oil

The Method:

Pound the chicken breasts thin and layer with roasted red peppers.  Season with salt and pepper and roll; secure with toothpicks.  Grilled for few minutes on both sides and the we finished in the oven.

For the sauce, sliced the garlic and sautee in extra virgin olive oil until golden brown.  Chop the tomatoes and add it to the garlic  and season with salt, pepper and fresh basil.   Let simmer for about 10 minutes.

Cook our pasta in salted boiling water according to directions on box.  Mix with the sauce.  Slice the chicken rolls a set them over the pasta.

La Scarola is located at 721 West Grand Avenue  Chicago, IL 60654 and can be reached at: (312) 243-1740

Healthy Bites is sponsored by Treasure Island Foods.

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