October, 2012

Kick the smoking habit!

Professional support is key to quitting.

Read More Comments Off

Healthy Bites with Chef Armando Vasquez of LaScarola

Try out this healthy gluten-free pasta recipe from Chef Vasquez! Can you make it for under $20?

Read More Comments Off

The importance of sleep for teenagers

The health risks of not getting enough zzz’s.

Read More Comments Off

Childhood Obesity: A dangerous trend

Chicago’s kids are more overweight than ever, and the crisis is threatening their health.

Read More Comments Off

Healthy Bites with Susan Goss of West Town Tavern

West Town Tavern’s Executive Chef Susan Goss creates a healthy and seasonal Fall dish.

Read More Comments Off

Biofeedback: Increase your body awareness

What if you could see your heart rate or your breath in real time? A local expert says you can, and it can change your life.

Read More Comments Off

University of Illinois Hospital & Health Sciences System – Bariatric Surgery Program

Robotic gastric bypass surgery helps patients lose weight and change their lives.

Read More Comments Off

Northwest Community Hospital – DaVinci Surgical System

Northwest Community Hospital is the first robotic surgery institute of its kind in the tri-state area. Surgeons from around the country travel to Arlington Heights to learn how to use the DaVinci Surgical System for Hysterectomies and other Gynecological procedures.

Read More Comments Off

Rosecrance – Why Families Wait

Rosecrance offers adolescents and adults dealing with a substance abuse problem the best opportunity for lasting recovery in Chicagoland.

Read More Comments Off

Illinois School of Health Careers

Illinois School of Health Careers’ mission is to provide quality educational and training opportunities to those individuals seeking the knowledge and skills necessary to obtain entry-level employment in the allied health or related professions. Illinois School of Health Careers was first established in 1990 and was acquired by ForeFront Education Inc. in July of 2003. […]

Read More Comments Off

HIIT-ing the Gym: Shred415

HIIT-ing the Gym: Shred415

It’s the hottest workout around town.

A Moment for Meditation

A Moment for Meditation

Life can get busy, so it’s important to reconnect with your body and mind.

Healthy Bites: Reverie

Healthy Bites: Reverie

Chef Rodelio whips up a healthy glazed sea bass with kale, corn, mushrooms and miso.

Breaking Stereotypes with Bro-lates

Breaking Stereotypes with Bro-lates

Women’s-only workout? No way! Pilates was founded by Joseph Pilates.

Living with an Inoperable Tumor

Living with an Inoperable Tumor

Harry Axelrod has seen a lot in his 97 years, but with his doctor’s discovery of a tumor near his spine, he wondered: what’s next?

Neuromuscular Therapy

“Pain is inevitable, but suffering is an option.” Here’s an intro to Neuromuscular Therapy.