October, 2012

Kick the smoking habit!

Professional support is key to quitting.

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Healthy Bites with Chef Armando Vasquez of LaScarola

Try out this healthy gluten-free pasta recipe from Chef Vasquez! Can you make it for under $20?

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The importance of sleep for teenagers

The health risks of not getting enough zzz’s.

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Childhood Obesity: A dangerous trend

Chicago’s kids are more overweight than ever, and the crisis is threatening their health.

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Healthy Bites with Susan Goss of West Town Tavern

West Town Tavern’s Executive Chef Susan Goss creates a healthy and seasonal Fall dish.

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Biofeedback: Increase your body awareness

What if you could see your heart rate or your breath in real time? A local expert says you can, and it can change your life.

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University of Illinois Hospital & Health Sciences System – Bariatric Surgery Program

Robotic gastric bypass surgery helps patients lose weight and change their lives.

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Northwest Community Hospital – DaVinci Surgical System

Northwest Community Hospital is the first robotic surgery institute of its kind in the tri-state area. Surgeons from around the country travel to Arlington Heights to learn how to use the DaVinci Surgical System for Hysterectomies and other Gynecological procedures.

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Rosecrance – Why Families Wait

Rosecrance offers adolescents and adults dealing with a substance abuse problem the best opportunity for lasting recovery in Chicagoland.

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Illinois School of Health Careers

Illinois School of Health Careers’ mission is to provide quality educational and training opportunities to those individuals seeking the knowledge and skills necessary to obtain entry-level employment in the allied health or related professions. Illinois School of Health Careers was first established in 1990 and was acquired by ForeFront Education Inc. in July of 2003. [...]

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Healthy Bites with Chef George Alpogianis of City Porch

Chef George Alopogianis of City Porch shows Jane how to make Mediterranean cod and a side of fresh beets for under $20!

Posture on Point

You posture may not be perfect but that doesn’t mean it has to stay that way. It turns out posture is a learned behavior and luckily for all of us, it is possible to teach an old dog new tricks. Try these techniques to a healthier and dare we say, taller, you.

Infertility out in the Open

One in eight couples experience infertility. The factors and emotions behind infertility may be complex, but the situation isn’t one without hope.

When Worry Takes Control: Generalized Anxiety Disorder

Anxiety is a normal human emotion. When it interferes with everyday life, however, it’s important to seek medical help.

Normal Moments for Families of Critically Ill Children

For parents of critically ill children, normal moments in life can be hard to come by. The non-profit organization Normal Moments strives to provide these moments.

Preventing Type 2 Diabetes

90-95% of diabetes cases are type 2 diabetes. While the numbers are high, it is possible to reverse the effects if appropriate lifestyle changes are made.