September, 2012

Gyrotonic: Moving in three dimensions

The Gyrotonic Expansion System is an exercise modality created by Juliu Horvath, a former dancer with the New York Opera Ballet and the Houston Ballet.

Read More 0 Comments

Hope for lymphedema candidates: L-DEX

Women who undergo breast cancer treatments can suffer from another condition called lymphedema. L-DEX can help detect it.

Read More 0 Comments

Wood Family Foundation: Giving back

Kerry Wood is a hero on and off the field.

Read More 0 Comments

Time for a massage?

Massage therapy can help with a wide variety of health conditions, says the AMTA.

Read More 0 Comments

Northwest Community Hospital: MAKOplasty

MAKOplasty® offers a new alternative for those with painful early to mid-stage osteoarthritis of the knee.

Read More 0 Comments

Healthy Bites with Chef Scott Walton of Markethouse

Jane discovers a new healthy recipe with Chef Scott Walton.

Read More 0 Comments

Pilates: A powerhouse of benefits

Pilates is used for more than weight loss.

Read More 0 Comments

Acupuncture: It’s sticking around!

Acupuncture is used to alleviate pain and other conditions.

Read More 2 Comments

Food and Cancer: What you need to know

Could what you’re eating help protect against cancer?

Healthy Bites with Rick Rivera of Las Palmas

Jane teams up with Rick Rivera of Las Palmas to create a healthy and refreshing Mexican dish!

How To: Craft the Perfect Juice

Have a hard time getting your daily serving of fruits and veggies? It may be time to hit the (juice) bar.

LHC Fitness: Sweat on State

This boutique fitness studio wants to see you sweat your way to better health.

Making Different the New Normal

Ariel Small spent most of his childhood trying his best to fit in and be a normal kid. But, when Ariel was 6 he was diagnosed with Tourette syndrome

Healthy Bites with Chef Yanna Liakouras of the Parthenon

Certain foods help protect your skin from the sun’s rays. Jane teams up with chef Yanna Liakouras of the Parathon to prepare traditional Greek dish. Opa!