August, 2012

Rush University Depression Research Clinic

Rush is conducting a number of research trials in the area of depression.

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Easter Seals – Walk With Me Event

Join one of the 60 Easter Seals Walk With Me events.

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Cook County – West Nile Virus

During the summer, mosquitoes can develop in any standing water that lasts more than 7 to10 days. Protect yourself and your family.

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Treasure Island Foods

Christ Kamberos and his brother opened the first Treasure Island store in 1963 on the north side of Chicago.

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Switching to a Raw Food Diet: Is it for you?

Proponents of raw food diets say that their are many benefits to the diet including weight loss, increased energy, clear skin, improved digestion and improved overall health.

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Healthy Bites with Chef Sean Sanders of Browntrout

Ever tried cooking the whole fish for dinner? Chef Sean makes it easy.

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Reiki: A Healing Touch

Reiki is based on the idea of transferring energy, used for stress reduction and promoting wellness.

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Lutheran Social Services of Illinois

Lutheran Social Services of Illinois (LSSI) is a not-for-profit social services agency that serves people of all faiths and all walks of life.

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Healthy Bites with Chef Todd Stein of Piccolo Sogno Due

Summer shrimp for the grill is easy for any night of the week.

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Food Allergies: Do you have them?

Food allergies can occur at any age, with any food.

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HIIT-ing the Gym: Shred415

HIIT-ing the Gym: Shred415

It’s the hottest workout around town.

A Moment for Meditation

A Moment for Meditation

Life can get busy, so it’s important to reconnect with your body and mind.

Healthy Bites: Reverie

Healthy Bites: Reverie

Chef Rodelio whips up a healthy glazed sea bass with kale, corn, mushrooms and miso.

Breaking Stereotypes with Bro-lates

Breaking Stereotypes with Bro-lates

Women’s-only workout? No way! Pilates was founded by Joseph Pilates.

Living with an Inoperable Tumor

Living with an Inoperable Tumor

Harry Axelrod has seen a lot in his 97 years, but with his doctor’s discovery of a tumor near his spine, he wondered: what’s next?

Neuromuscular Therapy

“Pain is inevitable, but suffering is an option.” Here’s an intro to Neuromuscular Therapy.