May, 2012

You Can Be an Athlete!

Staying in shape as you age is a common challenge, but here are some easy tips to get into the game again.

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Imerman Angels: Cancer Survivors Connecting With One Another

Imerman Angels is an organization that helps those dealing with cancer to connect with someone that has already been through the process, learn more here.

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Overcoming a Rare Cognitive Abnormality

Learn how symptoms of easily curable NPH can be mistaken for other memory loss diseases.

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Chicago Training Center: Rowing Helps Local Teens

The Chicago Training Center helps local teens reach their full potential through competitive rowing.

Teen Pregnancy: What you Need to Know

Pregnancy changes a woman’s body regardless of her age. But pregnant teenagers need to take extra steps in order to deliver a happy, healthy baby.

A Simple Device to Treat Sleep Apnea

If left untreated, sleep apnea can be deadly. But many are visiting their dentist’s office for a simple solution.

How To: Tailgate the Healthy Way

We’re whipping up 2 tailgating favorites…but with a skinny twist!

LHC Fitness: Bikram Yoga

Not only is bikram yoga a hot new workout here in Chicago, it’s literally a hot class.  Most classes are […]

Healthy Bites with Kyle Petersen from Fulton Market Kitchen

Jane heads to Fulton Market Kitchen to learn how to cook a flavorful chicken dish.