Living Healthy Chicago

Chef George Alopogianis of City Porch shows Jane how to make Mediterranean cod and a side of fresh beets for under $20!

You posture may not be perfect but that doesn’t mean it has to stay that way. It turns out posture is a learned behavior and luckily for all of us, it is possible to teach an old dog new tricks. Try these techniques to a healthier and dare we say, taller, you.

One in eight couples experience infertility. The factors and emotions behind infertility may be complex, but the situation isn’t one without hope.

Anxiety is a normal human emotion. When it interferes with everyday life, however, it’s important to seek medical help.

For parents of critically ill children, normal moments in life can be hard to come by. The non-profit organization Normal Moments strives to provide these moments.

90-95% of diabetes cases are type 2 diabetes. While the numbers are high, it is possible to reverse the effects if appropriate lifestyle changes are made.